Yoga at Home with Expert Teachers - Live!

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Healthier. Happier. Every day!

REDUCE STRESS

Stressed? You've come to the right place. Yoga can reduce stress and lower your blood pressure.

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INCREASE STRENGTH

Yoga is a great way to improve your strength, balance and flexibility.

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LOSE WEIGHT

Practicing yoga can boost your metabolism. Who knew?

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FEEL BETTER

Practicing yoga can lead to feeling happier and satisfied. And who doesn't want that???

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The Best
Teachers

150 yoga teachers from the best yoga schools & universities in the world

Doctors of Yoga, Yoga Therapists, and other Teachers with 900+ hours of certified training

Indian Teachers, raised & trained in the birthplace of yoga

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